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Kale Chips

13 Jul

I had seen recipes for Kale chips all over the internet.  I told myself the first time I get kale, I am trying this.

So I took this beautiful bunch of kale…

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I laid it flat on a parchment lined cookie sheet and drizzed olive oil over it.  Not too heavy on the oil, fyi.  I then took some asiago cheese and sprinkled about a 1/4 cup and a tiny bit of kosher salt.  Now, you might not even need the salt.  The cheese has quite a bit of saltiness to it.  I put a 1/2 teaspoon of kosher salt over my first batch and the kale chips tuned into salt licks.  So yeah, use the salt very sparingly.

Before putting them in a 400 oven…

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Bake for about 15 minutes.  Keep an eye on them.  Bake them until the edges turn brown.  They tend to burn easily.

You will get something that looks like this…

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They are so good and good for you.  Enjoy!

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Posted by on July 13, 2009 in kale

 

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